{"id":5575,"date":"2020-07-26T07:37:00","date_gmt":"2020-07-26T07:37:00","guid":{"rendered":"https:\/\/aviancetechnologies.com\/blog\/blog\/top-google-exec-quit-after-lockdown-spent-in-meditation\/"},"modified":"2020-10-05T06:04:33","modified_gmt":"2020-10-05T06:04:33","slug":"top-google-exec-quit-after-lockdown-spent-in-meditation","status":"publish","type":"post","link":"https:\/\/aviancetechnologies.com\/blog\/top-google-exec-quit-after-lockdown-spent-in-meditation\/","title":{"rendered":"Top Google exec quit after lockdown spent in meditation"},"content":{"rendered":"<p>[responsivevoice_button rate=&#8221;1\u2033 pitch=&#8221;1.2\u2033 volume=&#8221;0.8\u2033 voice=&#8221;US English Female&#8221; buttontext=&#8221;Story in Audio&#8221;]<\/p>\n<h2>Top Google exec quit after lockdown spent in meditation<\/h2>\n<p>&nbsp;<\/p>\n<div id=\"piano-inline-content-wrapper\" data-piano-inline-content-wrapper=\"\">\n<ul class=\"summary-list\">\n<li>Fred Kofman recently stepped down from his role as vice president of leadership development at Google \u2013 citing the months he spent meditating under lockdown as influencing his decision.<\/li>\n<li>A world leader in exec coaching, Facebook COO Sheryl Sandberg once described Kofman as one of &#8220;the most extraordinary thinkers&#8221; she had ever encountered.<\/li>\n<li>&#8220;This is the first time I&#8217;ve gone three months without changing time zones in a long while,&#8221; Kofman told Business Insider.<\/li>\n<li>The industry veteran also revealed he&#8217;s been using meditation app Synctuition to help get his daily dose of enlightenment.<\/li>\n<li>Visit Business Insider&#8217;s homepage for more stories.<\/li>\n<\/ul>\n<p>As of this month, Fred Kofman is no longer Google&#8217;s vice president of leadership development.<\/p>\n<p>A leading voice in the world of executive coaching, Facebook COO Sheryl Sandberg once described him as &#8220;one of the most extraordinary thinkers on leadership and management I have ever encountered.&#8221;<\/p>\n<p>But after a two-year stint at Google, which came off the back of half a decade as LinkedIn&#8217;s VP of executive development, a pandemic-induced lockdown brought everything to a halt.<\/p>\n<p>&#8220;I don&#8217;t think I would have left were it not for the lockdown,&#8221; Kofman says, speaking over Zoom from his residence in rural Mexico.<\/p>\n<p>&#8220;I had become used to being incredibly busy all the time, with meetings, flights &#8230; This is first time I&#8217;ve gone three months without changing time zones in a long while.&#8221;<\/p>\n<p>Kofman is a longtime champion of meditation, having consistently put aside an hour a day for the better part of the last 40 years.<\/p>\n<p>But in spite of his enthusiasm for self-reflection, Kofman says he hadn&#8217;t realized what a toll his hectic lifestyle was having on him.<\/p>\n<p>&#8220;I was basically sleepwalking,&#8221; he says. &#8220;It&#8217;s like being in a dream, where what&#8217;s happening around you is utterly bizarre but you don&#8217;t realize it at the time.&#8221;<\/p>\n<p>And how did Google take word of his departure?<\/p>\n<p>&#8220;It was a shared decision &#8230; and more of a conversation than a unilateral thing. I&#8217;m still working with Google as an external advisor, but I&#8217;m no longer a full-time employee.&#8221;<\/p>\n<p>He adds: &#8220;I can&#8217;t really express how grateful I am. I want my departure to be an example of gratitude, and honor, and mutual support. It&#8217;s the best company I&#8217;ve ever worked for and they have really taken care of me.&#8221;<\/p>\n<p>For now, Kofman says he&#8217;ll continue working from home, advising tech titans like Google as well as smaller startups.<\/p>\n<p>He says he has also started using a meditation app called Synctuition, a rival to services like Calm and Headspace, to help get his daily dose of enlightenment.<\/p>\n<p>And it sounds like lockdown has allowed him more time to reflect than ever: &#8220;There&#8217;s this idea that meditation is some kind of New Age thing filled with flowers or whatever.<\/p>\n<p>&#8220;But it&#8217;s actually a discipline that really takes a lot of work.&#8221;<\/p>\n<p><strong><em><a href=\"https:\/\/www.businessinsider.com\/google-exec-quit-after-lockdown-spent-in-meditation-2020-7?IR=T\">Source<\/a><\/em><\/strong><\/p>\n<\/div>\n<div class=\"post-item-metadata entry-meta\">\n<p class=\"has-background has-very-light-gray-background-color\">Disclaimer: Content may be edited for style and length.\u00a0<a class=\"newsium-categories category-color-1\" href=\"http:\/\/feedproxy.google.com\/~r\/typepad\/alleyinsider\/silicon_alley_insider\/~3\/ZTtyaQV8Gy8\/google-exec-quit-after-lockdown-spent-in-meditation-2020-7\" target=\"_blank\" rel=\"noopener noreferrer\">Story Source<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>[responsivevoice_button rate=&#8221;1\u2033 pitch=&#8221;1.2\u2033 volume=&#8221;0.8\u2033 voice=&#8221;US English Female&#8221; buttontext=&#8221;Story in Audio&#8221;] Top Google exec quit after lockdown spent in meditation &nbsp; Fred Kofman recently stepped down from his role as vice president of leadership development at Google \u2013 citing the months he spent meditating under lockdown as influencing his decision. A world leader in exec coaching, &#8230; <a title=\"Top Google exec quit after lockdown spent in meditation\" class=\"read-more\" href=\"https:\/\/aviancetechnologies.com\/blog\/top-google-exec-quit-after-lockdown-spent-in-meditation\/\" aria-label=\"Read more about Top Google exec quit after lockdown spent in meditation\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":5576,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,30],"tags":[],"class_list":["post-5575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-technology"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Top Google exec quit after lockdown spent in meditation - Aviance Technologies<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top Google exec quit after lockdown spent in meditation - Aviance Technologies\" \/>\n<meta property=\"og:description\" content=\"[responsivevoice_button rate=&#8221;1\u2033 pitch=&#8221;1.2\u2033 volume=&#8221;0.8\u2033 voice=&#8221;US English Female&#8221; buttontext=&#8221;Story in Audio&#8221;] Top Google exec quit after lockdown spent in meditation &nbsp; Fred Kofman recently stepped down from his role as vice president of leadership development at Google \u2013 citing the months he spent meditating under lockdown as influencing his decision. A world leader in exec coaching, ... 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